October is National Breast Cancer Awareness Month
Breast Cancer Awareness Month is a time dedicated to raising awareness about breast cancer, including metastatic breast cancer (MBC), and emphasizing the importance of early detection and access to high-quality care. Let’s unite for the cause! 💖
Know Your Risk ⚠️
Understanding your family history is crucial in assessing your personal risk. Speak with your doctor to evaluate how your family history might impact your risk of breast cancer, and work together to create a personalized health monitoring plan.
Get Screened 🩺
For those at average risk, having a mammogram every year starting at age 40 is recommended. Early detection is key — identifying any signs of breast cancer early increases the chances of successful treatment. Be proactive about your health and get screened.
Know Your Normal 💖
Being aware of what’s normal for your body is one of the most important steps you can take. Pay attention to changes and talk to your healthcare provider if something feels off. Early intervention can make a significant difference.
Make Healthy Lifestyle Choices 🍎
Your lifestyle can impact your risk of developing breast cancer. Small changes can help reduce your risk:
- 🏃♀️ Maintain a healthy weight
- 🍷 Limit alcohol consumption
- 🏋️♂️ Exercise regularly
These choices support your overall health and may reduce your breast cancer risk.
Take Action 👐
There are many ways to get involved and help in the fight against breast cancer. Whether you create your own fundraiser, participate in a signature event, or support a Shop Pink partner, your contribution helps fund crucial research and support services.
Here are a few ways you can get involved:
Need Help? 📞
The Komen Breast Care Helpline is a free resource for anyone affected by breast cancer, including survivors, caregivers, and those seeking information on how to care for themselves. The helpline provides emotional support, access to financial assistance, and patient navigation services. 🤝
Together, We Can Make a Difference 💪
Join us in the fight against breast cancer. By raising awareness, taking action, and supporting research, we can make a lasting impact on those affected by breast cancer.
For more information, visit these resources:
- Komen Breast Cancer Awareness Month
- BreastCancer.org - Breast Cancer Awareness Month
- BCRF - Breast Cancer Awareness Month
Stay Connected and Spread the Word
Help us raise awareness! Share this page, talk to your friends and family, and encourage them to take action this October. Every effort counts in the fight against breast cancer.